Can anyone help me here.  In my se life with my SO, an with SP's, I last about two to three thrusts, and I toast.  Any suggestions? Techniques, Vitamins, what can I do to last longer, or am I destined to always blow my load quickly?  
Ladies can you suggest anyrthing?  And can a SPdo anything to help me if I tell her about my condition up front?
Thanks!

I have had the same problem for years.  Last lady I saw took her time with oral and I lasted for what seemed like hours.  Later with SO had same effect even she said "you lasted a long time".  Made me feel 18 again!!

lower back strong. Some members suggest a form of control improvement that starts with a "K", it is a form of sex muscle toning that some swear by.

lower back strong. Some members suggest a form of control improvement that starts with a "K", it is a form of sex muscle toning that some swear by.

It works for me.

I'm worried if I use the Maintain cream, it might prove to be an unpleasant experience for my provider.  In this situation, I don't think it would be fair to her.

I became out of shape for a while and develop a staying problem. I used desentizing creams like maintain to help with my problem. I was concerned about harming ladies so I would apply the stuff about 30 minutes before I expected the lady. I would take a good shower after allowing it to stay on for 10 to 15 minutes. The technique worked ok, but I have found that exercising to keep my weight down and strenthening the muscles of my lower stomach and back works much better.

On other quick question, has anyone experienced quick turn around time using viagra, and how about prolonged erections after ejaculation.  Can anyone speak to these topics?

Having the same problem.  Was your answer a joke or were yuou serious.  If you were serious, then please tell WHEN you JO...befroe the session, instead of cumming in her, instead of hobbying at all or something else.  (Sorry to be indelicate but I coudn't PM you since you posted under an alias)

I have noticed both of those using Viagra, I tried it for the first time on a recent trip to Costa Rica. I'm in my mid forties, average libido, for about eight hours anything female would get me hard. Fortunately I was in the Hotel Del Rey, six different Chicas cost me a total of about $300 US Viva Costa Rica!!!

He may be serious -- the second ejaculation usually takes a lot longer than the first... right ... before the session [if he was serious]

Hmm, I'll try Kegel!

My partner doesn't like maintain creme, it irritates her.

And need not worry !

No it's not a joke. You don't need to jerk off right before a session (although it would no doubt help you last longer if you did) but do it from time to time when you aren't getting any otherwise you'll bust nuts as soon as you see a pussy. It's great for staying power but terrible if you like giving facials.