Goddess,
 Let's say I have an appointment with ATF and want to be at my best and possibly even be able to go twice ( which would be unusual ). What should I do the days leading up to big date to be at my best? Lay off sex for a week           (including masturbation entirely ), drink plenty of water, or what ?
 I've heard of guys that whacked off right before appointment so they'd last longer, I've heard of guys that layed off everything for a week ( I'd be afraid, I'd be quick draw McGraw if I did that ), some even say the few days before play with it , but don't cum. What's a man to do ?

Good questions. I have wondered the same things.

I did the whack off before a date routine.  It too care of the premature ejalculation thing, but it also put a dent into the overall enjoyment.

Now-a-days, with the benefit of age and some tantric training, I hold off for at least four or five days, if not a week, and get much more enjoyment than when I was young.

Sometimes age does has benefits.

don't jerk off that day and think about your fat wife as you are doing it so you last longer