according to sex experts. And “If you get into a regular habit of having orgasms, whether you are in the mood or not, the more you will want them and the more easily they will be to achieve,” they say. Ladies and Gents, what's your personal comment on this, if any. 

It's the exact opposite for me.  

At least for me personally, once you understand how and in which
ways your body responds to certain stimuli, you know exactly what
it takes to orgasm, each and every time.  

Yes.  
This would be True for women.

False for men.

So True...
The first one is what I call the top layer.
Number two is deeper.
Number three, as long as I hold out a bit, blows the top of my head off

The second cup needs about an hour or two refractory time, and even then, it needs a lot of action to make it happen.  Interesting thing however is that it is more intense than the first, so well worth the effort.

Once I have my first one, things get revved up that much more quickly for further excitements!

Whether you are in a mood or not?

"Number three, as long as I hold out a bit, blows the top of my head off. "

Uh oh, better not put the three of us in the same room, we might bring the building down! 😜😜😜

You don't have to pump gel out your pee-hole.

What is true is that the more often you have orgasms, the easier they come (no pun). I don't mean the more often TODAY, I mean the more often in general.  So if you are used to having an orgasm almost every day, they will come more easily. (This is the finding of a careful study lasting decades with a sample size of one.)
But the other is true as well for me.  Not that anyone should be interested but even at my advanced age, I can usually squeeze 3 orgasms out of two hours.(My prostate having been shriveled by radioactive seeds almost two decades ago, my climaxes are atypical.) The first orgasm is nice, he second is nice and if I can do the third, that is absolutely the best.

used to have problems with orgasms. Even the hottest, muscular, long lasting greek god looking men couldn't get me off - even if they were good in bed. I just couldn't orgasm.

These are just "fucked up thoughts" that I've had the past couple of days - I spend a lot of time thinking about the longer term sentence (marriage) and the decline of sex on the woman's part.  

That's a room I'd like to be in ....

Try one of us hairy Slavic types some day.

But there was a comedy skit a long time ago - can't remember who it was - but he said, "You don't make me cum. I make me cum." It's pretty true, though some people can really ruin it lol!

Well, you've already experienced my quaking 😉 imagine x 3 😁

This doesn't necessarily apply to orgasms, though.  What I am referring to is scientific evidence that men who don't achieve orgasm on a regular basis are more likely to experience erectile dysfunction later in life.  IOW, more evidence that very frequent sexual activity is necessary for one's overall health and well-being.

and lost his "capabilities".  

if you know how to achieve them yourself!

Not saying consistent back to back orgasms, although those can be given...

I don't have any kids, nor do I allow anything else to be around me that acts as a "cock blocker"

I do know how have it and how get it with his help or as matter of the fact just with his presence.
It is not as easy or harder  
It is just one possible outcome of being intimate.

I understood what she just wrote.

Based on my vanilla girlfriends' statements, I defintely think that it is a practice no different than yoga or exercise.   The more you practice the more you are rewarded.

But - they leave the house and the kids to go do it. That has something else to do with it.

I seem to find myself practicing self-orgasm denial lately. I have a history of some masochism but I'm not really being cruel to myself. It actually has more to do with staying in a constant state of arousal.