I'm of a certain age (nearly 50) where I spend my one-or-two  hours with my hobbying building to the one cup finale, thanks to lots of pleasuring of my partner first.  I'd love to get back to a point where I could share two cups -- anyone know of a supplement that helps?  I know all about the ones that promise lengthy erections, but any that promise or are proven to give you a "boost" in that department?

Start with good hydration.  Drink lots of water.  It makes all your organs function better.

Are you getting enough rest?  Being tired definately interferes with getting off twice.

Be in good shape physically.  You don't have to be buffed up but at least keep the body toned.

Eat heathily, hold back on the fats and get more fruits and vegetables.

Avoid alcohol before the session, you don't want to have your systems depressed by it.

Sorry to have to sound like you mom, but she did know what she was talking about.  The better your body is, the more you can do with it.

My tantrikas and K gals all suggest a daily dose of ginseng tea which I've been doing for some time now and I've noticed a positive result from that.

Also put some goji berries (Check out the local health food store.) in the tea.  They add volume to your semen.  (They taste pretty good too.)

To some extent, the diminishing of the body is unavoidable, but there is a lot that can be done to retard that.

Not people imbued with super powers from that planet you told me you were born on.

What was the name of it again, Krypton, or something like that?

But I take shit to make sure I get there. A third and a fourth, even.

Of course, the lady has a lot to do with this, also. The fact I don't book for less than 2 hrs is also helpful.

Last deal, we set for 2 hrs, shit happened, made it for 3 hrs, and I spilled 4 easy when we eventually met.

But she's she and I'm me and we have a lot of fun together!

If your cup runnith over and it is blue you should

S ee  
T he
D octor


Thank you
XLV = 4

You know as well as I do I don't any of that shit. I typically sleep 4-5 hours a day, I drink my dinner usually, and when I eat it's some God-awful crap that would make a Billy-goat puke.

Fruits and vegetables are the shit that rots in my fridge because they are hidden behind the beer, which, as far as I'm concerned, is a food group. That, and cigarettes.

My dogs eat better than I do. They certainly get more rest, and when I get home the first thing I do is hit the fridge for my cerveza.

My deal is supplements. When I know I'm in for trouble, I go to the 'adult' store and I buy pills. They say take them an hour before an encounter, but I take them the night before. Experience taught me this.

If I have a weekend where I need to be on my game with 2 or 3 ladies, I'll take another one in between.

Yeah, I'm cheating. But I've been cheating death also! lol!!!

But which supplements do you take?  I'm 64 but don't really need Viagra because my problem isn't staying hard.  Just had a session where I was pretty much hard for 2 hours straight.  My problem is the same as the OP's.  I'd like to have at least two pops, but can't get there.  So if there's a reliable supplement that helps with that I'd love to try it.

...with an emphasis on cardiovascular fitness. The idea is to promote increased blood flow and your VO2, which is the measurement of your body's capacity to take in and use oxygen. Over a period of weeks (assuming your doc is OK with a program of regular increased exercise), increase your levels of intensity and duration with your favorite exercise. This will result in the same increased levels of intensity and duration with your ATF

In the supplement arena, all the substance that tout being able to make you last longer or harder are pretty much a scam. In addition to all of Mr. F's sage advice, look toward a supplement that will increase the levels of nitric oxide ini your blood. Again, this is something that will take weeks, and is part of an overall change to a healthy lifestyle, not just popping a few pills when you have an encounter.

The supplements that will promote this are L-Arginine; talk to a *competent* and knowledgable vitamin store employee. They might also suggest a form of NO enhancer as a quick fix -- YMMV and it won't last long. It can also stress your CV system, so another reason to have been exercising and building your tolerance.

As one who's pushing 60, I made the big lifestyle changes in 1991 and the benefits have been immense. As we men age, we must do all we can to maintain testosterone and overall health, to enjoy maximum benefits.

I've worked with clients who are stressed out, overworked, tired, dehydrated, on medications, and/or their diets are parallel to that of a 10 year old who's parents let them eat cocoa puffs for breakfast, mac 'n' cheese with hot dogs for lunch, and Big Macs for dinner.

Hydration is an important element, as mrfisher explains.  It's important with all of our organs working properly.  Go figure....how can someone release fluid if there's not enough inside to even feed and lube the rest of the body?  

On top of the bodily function aspect are the time limits, head trips, hidden agendas (or not hidden), expectations, and other factors that mess up a person's ability to even spill ONE cup, and our jobs get even more "interesting and challenging"...

So, Yes, a longer appointment is one way to assure enough recovery time in between "cups", especially if you are not 30 anymore...

I have found that taking a quick shower helps re-awaken the senses, gets the blood flowing naturally (instead of trying to force it with stroking and sucking).  Plus, if it is a longer session, this can be a fun play time for both provider and client (just don't get my hair wet, please)...

I say, go ahead and cheat with drugs, but in the end, isn't that a band aid?  The more a person takes care of the body naturally, in the long run, you'd think longevity would be the goal.   Play time for many more years to come, instead of instant gratification for a shorter period, only to have the effects of whatever artificial things you put into your body take it's toll.

Just things to ponder....

Would anyone care for another cup of pleasure?  Coffee, tea, or me?  

Alantra

Posted By: MP67

You know as well as I do I don't any of that shit. I typically sleep 4-5 hours a day, I drink my dinner usually, and when I eat it's some God-awful crap that would make a Billy-goat puke.

Fruits and vegetables are the shit that rots in my fridge because they are hidden behind the beer, which, as far as I'm concerned, is a food group. That, and cigarettes.

My dogs eat better than I do. They certainly get more rest, and when I get home the first thing I do is hit the fridge for my cerveza.

My deal is supplements. When I know I'm in for trouble, I go to the 'adult' store and I buy pills. They say take them an hour before an encounter, but I take them the night before. Experience taught me this.

If I have a weekend where I need to be on my game with 2 or 3 ladies, I'll take another one in between.

Yeah, I'm cheating. But I've been cheating death also! lol!!!

But I do 'cum' a lot, meaning I orgasm.

Look. I drink like a fish and I smoke like a train. I'm drinking and smoking while I write this and it's not even noon yet. By no means am I overweight, I'm about 170. I'm 43 and my job keeps me on my feet most of the day.

I go to the 'adult' store and buy pills that promise to give me the results I hope for. It's hit and miss.

Another thing. I'm not dogging on mrfisher. He's my dog, and we talked even before I posted this. He knows me, where I'm coming from, and knows I would never say anything malicious towards him.

As far as I'm concerned, if you say anything malicious against mrfisher, you might as well cut your own throat.

I know I'm not alone in that sentiment.

Oh and

Thank you

XLT - Ford

This isn't an opinion, it's (In my personal experience only of course)..

Too much alcohol over any amount of time impedes sexual performance.  I've seen this happen with family members and friends and lovers.  

Moderation is the key.  Don't play with fire, or the fire won't start when you'd like it to.

Posted By: Alantra

I've worked with clients who are stressed out, overworked, tired, dehydrated, on medications, and/or their diets are parallel to that of a 10 year old who's parents let them eat cocoa puffs for breakfast, mac 'n' cheese with hot dogs for lunch, and Big Macs for dinner.

Hydration is an important element, as mrfisher explains.  It's important with all of our organs working properly.  Go figure....how can someone release fluid if there's not enough inside to even feed and lube the rest of the body?  

On top of the bodily function aspect are the time limits, head trips, hidden agendas (or not hidden), expectations, and other factors that mess up a person's ability to even spill ONE cup, and our jobs get even more "interesting and challenging"...

So, Yes, a longer appointment is one way to assure enough recovery time in between "cups", especially if you are not 30 anymore...

I have found that taking a quick shower helps re-awaken the senses, gets the blood flowing naturally (instead of trying to force it with stroking and sucking).  Plus, if it is a longer session, this can be a fun play time for both provider and client (just don't get my hair wet, please)...

I say, go ahead and cheat with drugs, but in the end, isn't that a band aid?  The more a person takes care of the body naturally, in the long run, you'd think longevity would be the goal.   Play time for many more years to come, instead of instant gratification for a shorter period, only to have the effects of whatever artificial things you put into your body take it's toll.

Just things to ponder....

Would anyone care for another cup of pleasure?  Coffee, tea, or me?  

Alantra

Posted By: MP67

You know as well as I do I don't any of that shit. I typically sleep 4-5 hours a day, I drink my dinner usually, and when I eat it's some God-awful crap that would make a Billy-goat puke.

Fruits and vegetables are the shit that rots in my fridge because they are hidden behind the beer, which, as far as I'm concerned, is a food group. That, and cigarettes.

My dogs eat better than I do. They certainly get more rest, and when I get home the first thing I do is hit the fridge for my cerveza.

My deal is supplements. When I know I'm in for trouble, I go to the 'adult' store and I buy pills. They say take them an hour before an encounter, but I take them the night before. Experience taught me this.

If I have a weekend where I need to be on my game with 2 or 3 ladies, I'll take another one in between.

Yeah, I'm cheating. But I've been cheating death also! lol!!!

-- Modified on 11/21/2010 10:43:57 AM

Thanks, trex, for a very useful post.  I'm going to ask about L-Arginine because I've done all the other stuff.  I'm nearly 65 but have been working out for 25 years at least 4 times a week.  Just got back from a 15-mile bike ride.  I keep well hydrated and take a broad array of vitamins, anti-oxidants, etc., so there's not much else I can do.
Oh, yeah, what about finding a nice lady who'll do a little prostate massage????

Cuz I'm full of it!

age has something to do with it.  A guy in his 30's or early 40's will be better able to pop twice or even 3 times in the same amount of time a guy past 50 will pop once; everything else being equal.

The final factor to consider is the state of mind.  If a guy is worried about paying his bills, the health of a family member or friend, or something else traumatic, he will have some difficulty reaching orgasm.

LOVE UNLIMITED is an all-natural pill that increases sensitivity and hardness, but most importantly it DOES NOT prevent you from ejaculating.  Also, it reduces or eliminates recovery time post-ejaculation.  Did I mention it lasts for THREE DAYS?!  It doesn't keep you consisitently hard (that would be AWKWARD).  It just makes it easy for you to go from flaccid to erect.  

I was skeptical of the pill until I had my husband try it, and this man was able to get hard at the drop of a hat with NO problem.  I'd say it took about 30 seconds.

No need to take my word for it; FREE samples are available at the website.  I'd love to hear about your experience if you decide to take a chance...

Best of luck to you,

-Rani