While having sex be on top...do kegel excerises going up and down with feet on bed, sitt'in straight up....Incredible exercise and stimulation! U will build all sorts of muscle tone..and awesome for the butt muscles and kegel control!  

I luv this position and it works!

Hope this helps!

Xoxo,
Amber

Okay so no I am not fat nor have I gained any weight... But I am on this kick where I wanna get fit again.. I used to have a 6pack and it has gone away... So I am working hard and it is on it's way back...
How do you all fell about ladies with muscles?? Is a 6pack nice?? With the tight legs and booty??
Or is that a turn off?? I seen one of my reg's here at home today and he said: "Wow you sure have been working out.." But it's almost like he said it in a bad way...
Opinion's please....

It was never a real turn on for me until I had a girlfriend with a slim, toned, and muscular body.  She was great in bed as well.  

I have not seen you but you look good in your pictures.  Maybe just tone and firm up a little.

It's your frame, make it how you want it. Some will like, some may not. You can't please everyone.

As far as conventional beauty goes, you obviously realize that society at large leans toward fit as better, so it really goes without saying that most will prefer the fitter you - not that you should care.

I think most guys prefer a lady who's in good shape; it makes her body more attractive.  I personally don't go for the bodybuilder type though.

-- Modified on 8/14/2010 12:32:18 PM

I like soft and very feminine more so.  But there is nothing more of a turn on than when your ass and thighs turn into steel when having an orgasm as I eat ur pussy.  lol.

very, very sexy

More power to you! You look great. If you're motivated to work out and stay healthy, it will only make you that much more attractive. Go for it!

Look great, as they do on anybody. So do muscles with a bit of fat covering them. The "farm girl" look sure does it for me, but I'm from Iowa, so go figure. So does average build. My only turnoffs are morbid obesity and the concentration camp survivor look. But maybe I'm less picky than most!

I think you're beautiful just the way you are... but a toned body is sexy, and a sixpack on a woman is a turn on for sure. I'm sure some guys don't like heavy muscles on a woman. For me it depends on the woman. It can be sexy if there's still some femininity involved.

Go for it!  Especially if it makes you happy.  Not a turn off at all, plus along the way you'll tone up the rest of you and that will look even more attractive.

Hope to see you in a couple weeks!

If I can get that 6pack by October so I can show it off....

Leah: You could post some work out pics - that would be hawt!

Let me see what type of pic I can drum up for next weeks post......