I would take it with a grain of salt and just stick to using providers you have seen who would say postive things about you as reference if you want to see new providers.
But when you do see new people maybe ask for permission ahead of time per provider if it would be alright to "chit chat" on their lines.
Providers all go through trauma as well
For example : a client starts getting chipper on her phone line
Next thing we know they're stalking us
And then the client blames us for their feelings being caught up or we are being blamed for ignoring our clients when really we just are busy and can't respond every 5 minutes.
^^ these flags are things we all notice , we try to avoid getting too close because of these sorts of outcomes.
If we are lucky , we get the client who notifies us that they are getting their feelings caught up and they take responsibility to tell us they need to respectfully stop seeing us. This was one of the most respectful ways someone has ever exited from seeing me again.
Back to subject , Just like someone stated , keep it professional. When you meet in person , enjoy it for what it is, because we respect your personal lives, we expect the same from our clients.
Consent is everything. Nothing wrong with asking .
As for overcoming , there really isn't anything you can do to change anything that has happened.
This all really came down to being "emotionally evolved" humans . Maybe she was having a rough day and just took it weird. But only you know the real Intentions of your actions in what you texted which was meant to be light hearted and friendly fun. So own it.
I'm sorry you are being brought up in forums and being bashed. All you can do from here and continue to move forward and screen different ways til you find a Great connection again.
Good luck