We appreciate all you do to keep yourselves fit and youthful looking.
It is so inspiring and impressive. One of my most memorable dates was with a man in his 70's. He truly put men half his age to shame in ALL ways! It was incredible to experience. Age is just a number...
I'm slightly over 70 and most young ladies guess my age to be anywhere from 52-55 yrs..bless their sweet lying hearts...lol
Fit & Fat
I'm not looking for lust, but am attracted to inner beauty & a lovely spirit. Open your heart. ♥️
As an older woman with young men in training I have a home gym indoor and outdoors. Health = Wealth
Life happens. Accidents, health issues are just a few factors that cause people to not be able to workout.
I had long haul Covid and did not workout for almost a year. I ran 4-6 miles everyday before that and did HIIT training. I've never been able to bounce back 100%. I feel blessed to have my health considering the fact my better half is fighting for hers & I am watching her deteriorate.
Thank you kindly for working out and caring about your health is your able. Your body loves you more. If you have a chubby bod I love you regardless!
Kudos to the older gents who can & do put in work to stay healthy and active. I adore you!
Last year, I ran 5k at the Lincoln Park Zoo with a date. We also, rode bikes 🚲 in CA & VA on the beach.
I have hiking dates in AZ.
Walking on the beach holding hands in Mexico 🇲🇽 & swimming in the Sea of Cortez.
I love dates that include active fun! I offer deals. I rise everyday by 4am to seize the day. I swim laps 🏊🏼♀️ and smile as I run 🏃🏽♀️ miles. Grateful to be alive.
I'm going on 63 and am often told I look at least 10-15 years younger. Of course, I always take those comments with a grain of salt!
I collect a pension and am trying to live as long as possible so I'm at the gym three days a week and do about 2.5 hours of cardio and some weight training each session. There are plenty of times I really don't want to go but I do and when I'm finished I feel satisfied mentally and physically and that's another thing that motivates me to keep up my routine.
I mean does it really?
Its all about the Benjamins here, Even if you are obese or skinny as rail you can find a date.
Stay clean and proper for the date be nice and have fun.
I'm 73 and people think I am late 50's, they call me middle aged lol. I am lucky to be with a SB who is half my age and she loves my maturity and the great times we have in the bedroom. I wasn't focused on aging until maybe 15 years ago. Then started playing tennis regularly and now go to the gym 3x a week. People have searched for the fountain of youth. I have found it, it's called exercise!!
A healthy diet is absolutely critical! Eliminate all the junk (fast foods, sweets, soda, chips, etc) and replace it with food/drink of nutritional value. Combine this with regular exercise and a positive mental and spiritual outlook and you'll have THE formula to stay young and vibrant!!!
There's something irresistibly attractive about a man who has embraced his years with confidence and style. Strength, a charming smile, and the kind of sophistication that only life experience can create. Silver hair, effortless charisma make him handsome and incredibly sexy. And, sometimes, ages better than a woman. Think about actors such as Patrick Dempsey, James Marsden, Paul Rudd. Isn't it remarkable? I love it! Some men age, others simply become unforgettable.''
ox
