Improve The Taste Of Your Semen!

Though most men are not really mindful of the taste of their semen, women seem to be highly mindful of it specially when it comes to oral sex.

Your semen should taste sweet and this is what a lot of women would prefer it to be.

Sperm taste is affected by what you eat, as are all secretions from the body. It is important for you to understand that the taste of your semen changes on a day to day basis and reflects the natural changes that take place in your body.

It is a fact that your sperms taste can be improved and making your semen taste better, can be done with a few simple diet changes.

The make up of sperm

Semen is made up of ninety percent (90%) seminal fluids including fructose (sugar) protein, and various trace minerals and nutrients.

The PH of semen is 7 and scientifically neutral, yet it tastes slightly acidic. Let’s take a look at the actual ingredients of semen.

A man’s ejaculate is actually only 1% sperm.

The rest is composed of various proteins, vitamins, sugars, salts, cholesterol, and water. All the extras are what protect, feeds, fuels the sperm in its journey.

As you can see in terms of semen’s composition, it’s fairly obvious that what you eat will make it taste better or worse!

Getting a sweeter taste

With sperm taste, the aim is to make it taste sweeter.

All men have a semen taste that is exclusive to them, but the major complaint on sperm taste is normally always the same:

It tastes bitter or salty; let’s look at how to make semen taste sweeter

10 Tips for better semen taste

Here then are 10 simple do’s and don’ts to improve the taste of your sperm and make your semen taste better and sweeter:

1. Cut out alcohol, caffeine, recreational drugs and nicotine- they’re all pollutants.

2. Drink lots of water 1 – 2 liters a day to flush out body toxins.

3. Fruit get plenty each day and sweeten your sperm taste – Pineapple, papaya cranberry, melons, mangos, apples grapes are all good choices. These fruits are high in natural sugars and offset the bitter taste.

4. Eat plenty of vegetables which are generally good for improving sperm taste.

5. While it is true vegetarians generally have better tasting sperm there are vegetables to avoid:

Any vegetables from the cabbage family big offenders also include Cauliflower, broccoli, or asparagus:

5. Cut red meat consumption this is one pf the main offenders when it comes to making sperm taste salty. Dairy produce such as milk and cheese also make sperm taste salty.
Make sure when you eat protein you get good quality lean protein such as chicken and turkey.

Fish is claimed by some to be an offender in terms of taste, but this seems to vary between individuals. Try it and see the affects before cutting it out, fish is a major part of a healthy diet, so don’t cut it out!

6. Avoid heavy spices such as Garlic and onions, they’re big offenders when it comes to sperm taste, as they have a high sulfur content.

7. Do not buy products that claim to make your semen taste better there is no evidence that they work.
Your semen can be made to taste better by overall changes in diet and lifestyle, it’s a complex formula and a good healthy diet has the biggest affect.

8. Parsley, wheatgrass, and celery are particularly recommended for sweeter semen taste, because of their high chlorophyll content.

9. Cinnamon, cardamom, peppermint and lemon are particularly recommended for making semen taste sweeter.

10. Avoid junk food, they’re loaded with chemicals and preservatives that pollute your body and your semen’s taste.

Try and eat food “from the earth” i.e. as naturally as possible. Also consider taking a zinc and selenium supplement, both are needed for healthy sperm and can make the taste better.

Finally, strong smelling semen may indicate an infection, so if your semen taste doesn’t change when you change your diet, you should consider a visit to the doctor.

Your aim with your diet is to eat one that helps your overall health and the above recommendations will not only make your semen taste better you will also feel fitter and healthier as well.

But it is not just the taste of your sperm that you should try to improve. Most men are not happy with the quantity of semen they ejaculate and wish they could ejaculate a larger load.

Women also prefer a larger volume of thick semen and consider it a symbol of male power and virility. Not only this, they seem to find a larger volume of semen visually stimulating.

There are foods that can boost semen volume such as those that are rich in zinc.

What foods influence your semen taste?

Taste- Bitter

If you are concerned about the taste of your semen, then here are some foods that might be play foul:

·         Coffee

·         Garlic

·         Onions

·         Cauliflower

·         Broccoli etc.,

All the above foods are rich in sulfur and tend to make your semen bitter in taste.

Taste- Salty

Following foods can make your semen taste salty:

·         Red meat

·         Dairy foods



Foods that will impact the health of your semen include:

   * Cigarettes – fills your body with unwanted toxins and can affect proper sexual functioning. Smoking not only affects the taste of your semen but also lowers your sperm count. Not only this, it is also likely to affect your erections and can lead to erectile dysfunction.
   * Alcohol

How to Make Semen Taste Sweet?

If you are looking to improve the taste of your semen then you can try eating some of the following foods:

   * Fruits – high in sugar a natural part of semen composition
   * Vegetables like celery (making sure to avoid those that are high in sulfur)
   * Leafy greens like parsley
   * Peppermint and Lemon

*Cinnamon and pineapple juice are two of the most cited items for altering the taste of your semen.

It is also suggested that you drink lots of water to help flush out the toxins from your body