ha!
I have searched and haven't found what I am looking for.
I am looking for someone with whom I can enjoy a several hour personal training workout. Start off by stretching and an hour of personal trainer services (her being a personal trainer, not me) and then moving to some more cooldown time. Does anyone know of anyone who might be able to do this?
zumba, insanity, TRX and more!..
I have done few sessions where we meet for a day, hit the gym or perhaps a good TRX training session, stability balls and more (I own my own equipment) also we can add a HITT training, circuit training, a private yoga session (or we can go to many of my favorite yoga studios and if you feel like a Bikram class..I'll be happy to go with you. In private after our "other time" we can end the session with a Yoga Nidra 20 minute restoration.
V~
P.S. my training sessions and yoga private rates would be additional to my regular time as stated on my website. Since the services are different and it takes money, time and more to be certified.
-- Modified on 2/11/2017 10:49:32 AM
-- Modified on 2/11/2017 11:14:51 AM
-- Modified on 2/11/2017 11:14:51 AM
ha!
about you. Wish I was still hobbying. I too am certified personal trainer. Although JustLayingLow thinks I'm just 'certified'. If I ever return, you will move to the top of my list. Beautiful, fit and Latin, can't beat that. Nothing like working up a good sweat with a beautiful lady.
in the Real world, but fraught with peril when they are allowed to blur the lines in the hobby. Trust your gut instincts, they won't lead you astray.
You really hit the nail on the head on that one. That's why I'm on break. Its cost me $6000 ($2000 after her departure) so far and a scolding and silence. So I've moved on, sadly, but I've moved on. I've taken up another less rewarding hobby. If I had stuck with the pros instead of the semi-pros I would still be in the hobby. I did get an email from my old semi retired ATF to pay her a visit and I will soon. So you won't see much from me for awhile.
Do you do kettlebell training ?
yes! Crossfit too.. but only certain exercises, it can be bad, really bad for knees.
I like the concept of your sessions. Next time you are down Quantico way, I will schedule a "workout."
I don't think I can go to those facilities.. I would need a pass ID to go there.. and, that gym its very outdated anyways
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