Write Review
1,979,029 Total Reviews 4,147 New Reviews
9,244 Users Online

TER General Board

Re: Lasting as in delaying ejaculation? or not wearing out physically?
Another·Glass·Of·Wine? 224 reads
posted

working out won't help the first one. the answer to the next one is cowgirl.

abcrunches1553 reads

was wondering if anyone through exercise seems to have longer staying power.  I started doing a couple hundred ab crunches and reverse ab crunches that seem to really hit the lower abs and pubic area about 4 months ago and i have noticed that i can last longer and longer every time.   I am not having sex every day roughly once a week or so.  the only thing i have changed in my life is religiously doing these ab crunches.  Am i crazy or have i found a way to help all men last longer in bed?

ReplyQuoteReport
mrfisher368 reads

to avoid early ejaculation, so if those exercises improve the performance of those muscels, then it is probably helping.

Proper breathing, being well hydrated, and rested are all important to good sexual functioning, so I'd say you are on the right path.

ReplyQuoteReport
dantananot268 reads

well, Dr DTNot prescribes a healthy dose of performance anxiety, always keeps me from coming...

ReplyQuoteReport
Too_Much_Info307 reads

He looks like he's about to cum.

ReplyQuoteReport
dantananot225 reads

i need to use that at a cocktail party in LA.  Fisher, it's your day to really take some guffaws around here.

ReplyQuoteReport
Too_Much_Info266 reads

Posted By: dantananot
i need to use that at a cocktail party in LA.  Fisher, it's your day to really take some guffaws around here.  
Ever see Mr Fisher?  He looks like Woody Allen or some other short little Jewish NYer.    Wood Yi would be right up his alley.

ReplyQuoteReport
dantananot207 reads

your fans want to hear your response!  defend your semantics, sir!

ReplyQuoteReport
G2270 reads

They're two distinct muscles, and with practice you can learn to isolate one from the other.  If you're squeezing your sphincter, you're only accidentally also squeezing the PC muscle.

Once you learn to control one from the other, you can strengthen the PC more effectively, and also learn to prevent yourself from ejaculating.  You can still have an orgasm, but it will be a "dry" orgasm.  Mastering this technique makes it possible for any man to have multiple orgasms because there's no refractory period in the usual sense.

ReplyQuoteReport
fallonkelly171 reads

ReplyQuoteReport
G2208 reads

The point is to learn to tell the difference and isolate the PC muscle so you can strengthen it individually and eventually learn to control it when you're about to orgasm.

The PC muscle is the same one women strengthen when doing a Kegel exercise, and that's definitely different than the sphincter.

ReplyQuoteReport
Another·Glass·Of·Wine?225 reads

working out won't help the first one. the answer to the next one is cowgirl.

ReplyQuoteReport
abcrunches227 reads

funny,  yes lasting as in delaying ejaculation.   Cowgirl does help delay it  but i have improved considerably in mish and doggie.   my wife has even commented about by new found staying power and is probably wondering what the hell is going on.   if she knew about my hobbying i would be a dead man

ReplyQuoteReport
enough_already236 reads

Posted By: Another·Glass·Of·Wine?
working out won't help the first one. the answer to the next one is cowgirl.

ReplyQuoteReport
Duplicitouslust280 reads

I am surprised you didn't know about kegels years ago? I addition to your lower abbs which are critical to prolonging coital activity also when you urinate you can also practice holding the flow that way as well.  I am sure if you discuss this with the top male performers the would also say some of the same things.

ReplyQuoteReport
Ishootcraps240 reads

Then eventually it becomes difficult to orgasm.  Slow deep breathing and relaxing the genitals also helps

ReplyQuoteReport
Post Reply Back To Forum
Register Now!