Here's my 2 cents.  First of all...you set an appt seven months in advance?  That's got to be a record!  As for getting in shape, I think that if the provider is professional about her business, then your physical appearance shouldn't matter much. You'll have a great session regardless.  Still, being in shape is a great thing in general. It's just so darn hard to be disciplined about putting in the hard work.  So if you can use your session as a motivator and set goals to be achieved by that time (pounds lost, bodyfat percentage reduction, etc), measure your progress along the way to stay on track, then I think you're doing a great thing.

You're thinking about / planning a PSE meeting 7 months in adviance?

I'd say that's either a heck of a lot of commitment or you're going way overboard obsessive even discussing it 7 months out.

If I plan a PSE meeting - maybe I'd plan it / arrange it two months in advance.

just my .02 cents

nycad

you can't be serious

that's got to be the strangest question asked on this board  (or a close contender)

save yourself the gym fees ... she's YOUR ATF, not vice versa

you think our fearless leader Eddie loses sleep over this?  LOL

sorry Ed, just sayin'

the only and main question on my mind is why seven months?

Every time I scheduled an appointment seven months in advance, I planned on hitting the gym every day.  Unfortunately, Pat's King of Steaks was on the way, so I never made it to the gym...

Whatever works to take better care of yourself.  Maybe schedule your appointment 14 months in advance, that way you'll stick to your regimen twice as long

Dude, 7 months = 7 provider years

Don’t knock yourself out for an appointment that may never happen.  Do it for yourself so you’ll look and feel better.

Re: Serious question for PSE providers

Practice on more 9 rated GFE performers and get selfish (in a good way...learn what rocks you)

pun intended.  

If you're so worked up about impressing your ATF and wringing your hands wondering if you look good enough for her, your psychological state may result in junior not rising to the occasion because of your anxiety.

Relax, it's a not a date leading to an actual relationship with her.  Just treat her well, act like she's just another woman instead of putting her up on a pedastal and enjoy her body.

The best sessions happen when you're relaxed, easy going and just enjoying the moment versus worrying about dumb shit.

The only significant reason I would change my fitness routine is if I planned to videotape the session.  I've taped several of mine, and have noticed I'm in a little better shape in some compared to the others.  This is an after-the-fact thing for me; if you're going to watch the tape afterwards, it's nice to have been in good shape.  This issue had no bearing on how I enjoyed the actual meetings.

So my initial reaction to this was similar to the smart alecks above (especially liked the temporal analogy, very funny) but then decided to weigh in with a more measured response.,

The work out issue aside, it seems pretty clear that you're thinking about this like it's a "date" date.  If that's the case, you're almost assuredly setting yourself up for a major disappointment.  If this woman is a true professional than it will be just that for her, her job.  If she does it well, you may find yourself thinking you're the greatest lover since Rudolf Valentino (a reference for all you history buffs out there) but also remember they're called "actresses" for a reason: they're trained to play make believe! (Do you think anyone REALLY enjoys double anal?) PSE are supposed to be just that, a fulfillment of a fantasy.  If she does her job well, you'll be convinced that she really wants to be with you.  That's part of the act.

That said, pornstars are people too, with feelings,  and frequently (and usually a very-well hidden) desire for a true emotional attachment.  I can attest that things can develop from these meetings but only if that's what occurs naturally.  If you try to force it, it s almost certain not to happen.  

So.  crank down the anticipation machine, do what ever you need to do for yourself but know that whatever preparation you do will probably have no impact on her and try to have zero expectations. That way it's difficult to be disappointed!