but i have some goods one ,how do you post your own pics ?

Go to http://www.imagecoast.com/index.php and set up a free account. Get a pay account if you're gonna go hog wild.

Click "upload" to upload your pics

Then, click "my images" - to post in a forum, copy the "BB" code and paste it in the "picture URL" slot at the bottom of your TER message. Note: You must cut the [url= and the [/img][/url] off each end of the URL string.

There are other image hosting sites but imagecoast has a clean interface and I haven't seen an annoying ad yet.