For that I suggest reading up on TER using the Self Help Manual (Look for the life preserver up at top.)

The short answer is that you should place ads on your local board.

You can only place one ad per seven days.

If you link to a website, that site must have a TER link on it on the main or next to main page.  Instructions on how to get a TER link on your site are in the Self Help Manual also.

Welcome to TER and best wishes.

I am a provider in i was woundering how to post on here