Vitamins!

So the moral of the story is: take your vitamins folks!

Posted By: SindeeNYC

(along with multi and fish oil) because among other things, over time it increases orgasm substantially! You go girls!!! BTW also take it with milk or yogurt as it's fat soluble and absorbs more easily

Personally, I take the max dosage available... 5,000 IU daily.  Result: no colds, nor flu, for the past two years.  Works for me!  As for fish oil, twice daily.  There is evidence that this is heart healthy, and since I have family history to be concerned about...  As for the multi, yes, it makes your pee colorful (yellow), but it's insurance against many things, potentially, and certainly won't hurt you.  Sorry to be graphic, just saying it like it is.   As for helping to increase orgasmic strength, as a guy, the best way to do that is to allow 48 - 72 hrs. of build-up/non-activity before...easier said than done!

So true..
Funny, I rarely watch the show but caught this episode as well.
Vitamin D is great for so many things.