Just curious if any of you take any over the counter meds that help with multiple pops?   I'm a one pop kind of guy and would like to be able to take any supplements that would help.  Google searches lead me to a bunch of spam ads

I would like to know also- they say arginine helps with blood flow, also have heard Asian ginseng has some benefits-  but hard to separate legitimate stuff from snake oil stuff

Burdock Root can lower your blood pressure naturally which will help.  

"After taking his dog for a walk one day in the early 1940s, George de Mestral, a Swiss inventor, became curious about the seeds of the burdock plant that had attached themselves to his clothes and to the dog's fur. Under a microscope, he looked closely at the hook system that the seeds use to hitchhike on passing animals aiding seed dispersal, and he realised that the same approach could be used to join other things together. The result of his studies was Velcro."

eat a lot of fiber
avoid processed meats
cheese

and lots of fiber
I love the dump I take  
after eating a pineapple!
or a bag of cherries!