My new hours are M-F 7a-2p bring on the morning glory

NOW we have the perfect excuse to get down to some steamy sex in the morning – it’s good for us.

That’s because sex uses every muscle group in the body and gives the heart and lungs a high-octane aerobic work-out.

It burns around 300 calories an hour.

And a good session at least three times a week boosts the heart, halving the risk of a heart attack or stroke, a study at Queen’s University in Belfast has discovered.

They say regular sex also boosts circulation and keeps down blood pressure.

Sex twice a week is the perfect COLD CURE as it boosts IgA – the immune system’s first line of defence, according to a study in New Scientist.
-Jane Symon

Now i know why when i went for physical i had good results,dont forget the apple and bananas and 2 fish oil pills a day.

... jerking off? 10%/25% of the productivity as compared to knock down sex? How about if I run in place as I do it?

more importantly, "how many calories (mine) does one burn licking pussy for an hour?"

Hey Slyder . . can you really do two things at once?

I like this morning sex post Crimson. Although I'm not a morning person. I wonder if I burn calories using my  pocket rocket vibrator. If not there's always someone to help me burn calories otherwise. Have fun in the am girlie! : ))

Have fun guys and gals!

Mackenzi : ))

Yes I can.. problem becomes rubbing my tummy and figuring out how to successfully jerk off in a clockwise motion.

Hi Crimson,
I will be you are perfect to help me get out of the tent I wake up with in the morning.