There are quite a few out there!  I was reading in another area, and thought this was so appropriate and cute that I just had to copy it over here!  There are a few that need to take this advice to heart :P

Hi,

I am passing this on because it definitely worked for me, and we all could use more calm in our lives. By following the simple advice I heard on a Dr. Phil show, I have finally found inner peace. Dr. Phil proclaimed "The way to achieve inner peace is to finish all the things you've started." So I looked around my house to see all the things I started and hadn't finished, and before leaving the house this morning, I finished off a bottle of Merlot, a bottle of White Zinfandel, a bottle of Bailey's, a bottle of Kailua, a package of Oreos, the remainder of both Prozac and Valium prescriptions, the rest of the cheesecake, some saltines and a box of chocolates. You have no idea how freaking good I feel. Please pass this on to those you feel are in need of inner peace.