This is the year of doorways and riders. Before I head out West to venture through more tantra portals, visit me in St. Petersburg!

"Orgasmic Yoga is a mindfulness practice. This means we place part of our attention on our practice and part on our intention to practice. Intention is a bridge from the present moment to the next moment. Awareness of intention during repeated practice sessions triggers profound changes in prefrontal cortex connected to high levels of wellbeing."