Dallas
I do a bit of everything because I get bored really easily :p
I walk/jog, jump rope, box, kickbox, swim...
but no matter what exercise you do, you should change it up every so often or your body will get used to it and you'll hit a plateau in your weight loss.
cowgirl--great for thighs!!
in mish--rock that pelvis and contract those abs girls! it really is a great workout 
Do you guys exercise and if so what do you do?
I personally lift weights 3 to 4 times a week and swim at least 3 times a week. I started this combination about 5 weeks ago. Prior to that, I walked 4 miles a day four days a week.
Swimming has been the best exercise I have ever under taken. I jogged and walked for years but neither has trimmed me up faster than swimming. I have probably lost two inches off my waist in about 5 weeks.
Now granted two inches is not much when your talking about the girth of the Oldest Fat Fart but it is a great start.
Glub, glub!
Gettin it OFF 
-- Modified on 9/19/2006 9:52:38 AM
I do a bit of everything because I get bored really easily :p
I walk/jog, jump rope, box, kickbox, swim...
but no matter what exercise you do, you should change it up every so often or your body will get used to it and you'll hit a plateau in your weight loss.
cowgirl--great for thighs!!
in mish--rock that pelvis and contract those abs girls! it really is a great workout