• Stay inside during the hottest time of the day

• Use sunscreen lotion of factor 15 or above

• When travelling always carry a bottle of water

• Limit activities like housework and gardening to cooler times of the day

• Wear lose, light weight, cotton clothing

• Drink lots of fluids and eat more cold foods such as ice crea

Excellent advice !

You've got a great sense of humor!
Congrats on your well deserved good weather.  
See you all in 2 weeks!

xoClair

and lemme just say... sumtin about riding butt NAKED on Michigan Ave in front of hundreds and hundreds of people.. including police men blocking the streets FOR us... makes ya not even CARE about the heat!

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