A study published by The Journal of Sexual Medicine indicates that women who have sex less than twice a month get sick more often than those who have regular orgasms.

Researchers from the Women's Health Program at Monash University in Australia did find that women who had more orgasms had higher levels of energy, fewer illnesses and a better psychological outlook.

While we all feel pretty good after getting laid, the key for women is the climax. So, women who have sex but who don’t quite make it home while rounding the bases, so to speak, aren’t reaping all the health benefits.

Now you can file regular sexual activities in the health care department, right next to eight glasses of water and 8-to-10 servings of fruits and vegetables. Just remember to get her to the finish line -- you want her to be healthy and strong.

Enjoy your Friday!

JKNE