Fit & Fat
I'm not looking for lust, but am attracted to inner beauty & a lovely spirit. Open your heart. ♥️
As an older woman with young men in training I have a home gym indoor and outdoors. Health = Wealth
Life happens. Accidents, health issues are just a few factors that cause people to not be able to workout.
I had long haul Covid and did not workout for almost a year. I ran 4-6 miles everyday before that and did HIIT training. I've never been able to bounce back 100%. I feel blessed to have my health considering the fact my better half is fighting for hers & I am watching her deteriorate.
Thank you kindly for working out and caring about your health is your able. Your body loves you more. If you have a chubby bod I love you regardless!
Kudos to the older gents who can & do put in work to stay healthy and active. I adore you!
Last year, I ran 5k at the Lincoln Park Zoo with a date. We also, rode bikes 🚲 in CA & VA on the beach.
I have hiking dates in AZ.
Walking on the beach holding hands in Mexico 🇲🇽 & swimming in the Sea of Cortez.
I love dates that include active fun! I offer deals. I rise everyday by 4am to seize the day. I swim laps 🏊🏼♀️ and smile as I run 🏃🏽♀️ miles. Grateful to be alive.
I'm going on 63 and am often told I look at least 10-15 years younger. Of course, I always take those comments with a grain of salt!
I collect a pension and am trying to live as long as possible so I'm at the gym three days a week and do about 2.5 hours of cardio and some weight training each session. There are plenty of times I really don't want to go but I do and when I'm finished I feel satisfied mentally and physically and that's another thing that motivates me to keep up my routine.
I'm 73 and people think I am late 50's, they call me middle aged lol. I am lucky to be with a SB who is half my age and she loves my maturity and the great times we have in the bedroom. I wasn't focused on aging until maybe 15 years ago. Then started playing tennis regularly and now go to the gym 3x a week. People have searched for the fountain of youth. I have found it, it's called exercise!!
