60 and Over
I started rowing....love it. full body workout without the stress on the knees. eom.
No joke. A 92 year old just finished her 16th marathon.
So what's our excuse gonna be now?
got bigger balls than anyone I know!!!!! My congrats to her, and I hope she lives long enough to do a marathon at age 100!
LLAP,
Swim
...but after hearing her story yesterday morning, I laced up my running shoes, and headed out!
Hugs and Kisses,
Kelly
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