Got appointment with one of your favorites in the morning and have been abstaining for a week or so, to be at your best. And lo and behold, the night before your significant other gets in the mood for the first time in weeks (or months). I'm not sure she bought I had a headache.
... and thought of it as a warm-up. Calisthenics. A last-minute pre-flight check to make sure the mast still rises.
for me the more I get the better I be.
I get laid in the evening and have a session the next morning all the time.
Now if I had an AM appointment and I had had morning sex 30 minutes earlier, I "might" consider pushing the appointment back an hour or two. lol
Personally I am not "at my best" by abstaining for days (a week, NFW) I just shoot a bigger first load and am more likely to shoot it faster than usual. I find that sex, like many other things I do is something that the more I do of it, the better I am at it.
Are you hiding in my house somewhere ?