eat a small meal an hour before a session. It's not good to drink on am empty stomach.
If you had a session, do you prefer to eat before the session or wait after the session. All opinion are welcome.
-- Modified on 5/5/2015 6:41:31 AM
-- Modified on 5/5/2015 6:43:20 AM
I always try and have a little something, can't go into the room with my tummy growling..not a full meal though.
My ATF likes to feed me too,so now i wait till after the fun.
I schedule my appointments between the hours of 11:30am and 1:30pm, so I can have the lovely lady for lunch. 😉
But to answer your question regarding food, I have something very light about 60-90 minutes before my appointment.
Plus, I drink a lot of water and fresh pressed juice in the morning, so I'm very hydrated.
-- Modified on 5/5/2015 8:55:48 AM
eat a small meal an hour before a session. It's not good to drink on am empty stomach.