60 and Over

Good suggestions
axelrodfl 390 reads
posted

I figure if its good for your heart its good for your dick.

-- Modified on 8/3/2016 2:48:24 AM

Dicktor GYBO’s Healthy Dick Directions:

As a Food Healing Instructor, I have learned that food is the #1 healer of sexual challenges.
The right diet will improve your sex life, your circulation, your endocrine system, and your digestion.  

Tampa_Jim and mrfisher recommended ginseng. I agree totally. There are different potencies of ginseng and I recommend Wild Ginseng extract from Ron Teeguarden.  The older the root, the more valuable and potent they become. The ginseng from Kentucky or Tennessee is considered inferior and not a good choice.  

Mix, in the morning, a dick tonic of water, GoodBelly probiotics, squirts of Wild Ginseng,  
squirts of Wild Red Reishi, squirts of Ginseng Sublime, 1 tablespoon of Maca Powder.  
Stir Well and drink it like a shot of whiskey.

Everyday, mix goji berries, 1/2” slice of ginger, water; blend on high and drink.
The blender will break the particles down so that the phytochemicals can easily go to work.

Take 10 -20 Cordycep mushrooms in a smoothie or eat them right out of the bag.
They make you "Strong, like Bull".

Eat walnuts and watermelon.  Both are high in L-arginine and simulate the release of nitric oxide, the vasodilator Viagra is notorious for getting its results from.  Watermelon is rich in lycopene for the prostate and can improve sexual function.

Eat oysters, wild salmon, and trout.  Sushi is a known aphrodisiac.  
Garlic is known for assisting with nitrous oxide production which dilates blood vessels.
Give up dairy products and cheese, because they will take your mojo away.

Epimedium, also called “Horney Goat Weed”, is a powerful nitric oxide booster. It is Nature's Viagra.
Use the tea or capsules.

Get 30 minutes of sunlight a day for the Vitamin D.  It boosts brain neurotransmitters needed to feel good and  
maintain a positive attitude.

Exercise, Breathe, Sleep

Love, Love, and Love some more!


-- Modified on 7/30/2016 1:23:40 AM

GaGambler560 reads

In which case I should live to be at least 200 years old.

Personally I think the best aphrodisiac is a hot woman.  

and in recent years I have learned to only drink half of a bottle of tequila before (and during) sex as opposed to drinking the entire bottle. It's really a shame having to admit you can't do everything and abuse your body like you could as a kid without paying a price for it as you reach a certain age. I will confess I am not quite ready to live on fruits, nuts and ginseng tea just yet however.

It's actually the red pigment, resveratrol, that does the trick.  It can be found in red grape juice, so now I take that instead.  It keeps me more vertical.

Mr.M.Johnson483 reads

I would rather give up sex than give up my wine and scotch.....

To leave a good looking corpse, you have to start with a good looking body.

Just sayin'

Yes, I know it's hard....

   When I worked as nurse, I saw patients who would rather have Open Heart Surgery than
            Change their Diet.

Whatever works .....
Every person is different .
I like to say keep doing what you're doing if it makes you feel good !

Xoxox
Vanessa F.

axelrodfl391 reads

I figure if its good for your heart its good for your dick.

-- Modified on 8/3/2016 2:48:24 AM

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