60 and Over

I often lift weights (machine circuit) the morning prior . . .
keystonekid 114 Reviews 412 reads
posted

to an afternoon or evening encounter.  This works for me.

Once I tried to do a heavy cardio workout and then see a provider and that wasn't a good idea because of the fatigue and hydration factors.

call me weird, but I find that an intense workout 2-3 hours before my date gets me pumped up and ready.

Maybe something to do with blood flow or endorphins...

I have even instructed a guy to do a few jumping jacks during the appointment. I know it sounds weird but a little extra raise in the blood pressure is sometimes just the trick to get Mr Happy to be up to the task

Heather... you can tell me to Jump any time ...borneo

in any case, so more or less I'm always limbered up.

I hate having Charlie horses, etc. the day after.  People used to ask me at work if I had been horseback riding.

to an afternoon or evening encounter.  This works for me.

Once I tried to do a heavy cardio workout and then see a provider and that wasn't a good idea because of the fatigue and hydration factors.

...and do my workout. Depending on what time the session is the workout could be before or after.

bigguy30425 reads

Posted By: OnlyLiveTwice
call me weird, but I find that an intense workout 2-3 hours before my date gets me pumped up and ready.  
   
 Maybe something to do with blood flow or endorphins...

Oh, I would like to meet you! You shoul be something special;-)
Big Kiss  
Sharon Pink

Would love to meet as well. Prague is a beautiful city....

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