Phoenix
I just passed one on Northern Ave but there're a bunch of 'em locally...
Does anyone know of a good trainer or a boot camp...
Is anyone on here a trainer????
Seek out a Crossfit pace, they are popping up everywhere...
A couple of sessions a week will rip you up..
What is that
I've never been to a Crossfit place, but I understand it is a group workout type thing. It's supposedly pretty strenuous.
I have attended a Boot Camp type workout. The one I attended was on Cave Creek north of the 101. It was called RockStar boot camp. I thought it provided a pretty good workout.
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